What are the benefits of body wraps?
Why do so many people in Grand Forks, ND get body wraps? Because body wraps offer a huge number of benefits. Your skins elasticity will increase and firm leaving your skin soft, smooth, and beautiful. Additionally, the wraps help you detoxify. Many of the ingredients in our wraps help to pull toxins out and leave you feeling healthier. If you need to look your best for a special occasion, a body wrap will help you look and feel slimmer, as well as reduce the appearance of cellulite. And importantly, it is relaxing! You will feel the tension melt away, and come out from your appointment looking and feeling healthier, younger, and more energetic.
What should I wear to my body wrap appointment?
You can wear your normal clothing to the appointment. We offer disposable undergarments for during the service or if you are more comfortable you can bring something of your own. But keep in mind the more exposed skin, the more beneficial the wrap will be for you. (Note: Some of the wrap ingredients can stain clothes)
How should I prepare for my body wrap?
You don’t need to make any special preparations, but if you want to make the most of your body wrap, you can begin treating your body well to help detoxify a few days before your wrap. Drink plenty of water and avoid alcohol, coffee, fried foods, and other unhealthy items.
Our Deluxe Wrap
Has all the benefits of our other soothing wraps as well as additional lymphatic benefits and relaxation. Our deluxe wraps start with 30 minutes of lymphatic massage cupping, which increases the amount of fluid retention that you are able to lose as well as increase the amount of toxins released. Then the body wrap of your choice with an added hot stone face massage. This amazing wrap combo melts away tension, toxins and inches alike.
Our spa foot treatment offers great foot relief. The treatment is either 30 or 60 minutes long and consists of vibrating foot bath, exfoliation, detoxification, wrap, and massage. When complete it is common to feel as though you are "walking on air."
Why should I get a body scrub?
Overtime, harsh climates, air pollution, and certain cosmetic products will do a number to your skin. Body scrubs contain the necessary vitamins and minerals needed to remove these toxins and impurities.
What are the benefits of getting a body scrub?
Body scrubs provide a number of benefits. When properly applied by one of our certified therapists, scrubs do much more than just cleanse the skin. The abrasive qualities and essential oils are capable of calming your nervous system, reducing water retention, reducing cellulite, and increasing circulation.
Will body scrubs irritate my skin?
Generally, body scrubs do not have any harsh side effects. Many of our East Grand Forks, MN clients are concerned that the abrasive qualities found in scrubs, such as sugar or salt, will irritate their skin. While there is always a slight chance that you may have a reaction to one of the properties found in a product, these chances are very rare.
Do body scrubs hurt?
A body scrub should never hurt, if your feel discomfort or pain the procedure is being done improperly. All of the skin care specialists at Q W Massage & Spa have years of experience performing body scrubs and know the appropriate amount of pressure to apply when performing a body scrub. If you do have sensitive skin, please do not be shy to say so. We are happy to adjust the pressure for your specific needs.
Aromatherapy massage is a great way to infuse healing & relaxation into your massage. Choose from an assortment of rejuvenating essential oils.
Are you feeling stiffness or discomfort in your back or neck? Are you fatigued, but don’t know why? If that’s the case, we have the solution. Q W Massage & Spa has helped many people in the Grand Forks Air Force Base area reduce muscle tension and increase stamina by giving them a Swedish massage. We are pleased to see that so many are turning to massage therapy to reduce mental and physical stress.
What is massage?
A Swedish massage is what most people think of when they hear relaxing massage. It involves long, gliding, kneading motions worked over the entire body.
Can I still get a massage if I have a back injury?
Absolutely. Some massages are too aggressive to perform on a person who has experienced some form of back trauma, but a relaxing massage is gentle enough to relax your joints and flush out metabolic waste from your muscles. In fact, massage is one of the best treatments to get if your have an injury, as the treatment is designed to dissolve scar tissue adhesions, and bring fresh nutritious blood flow to the tissue.
Can a massage help with stress?
Certainly. If you’ve been considering massage therapy as a way to combat the stresses of everyday life, you’ve come to the right place. Q W Massage & Spa has helped many people de-stress, find peace of mind and gain a new perspective through a massage. If stress is allowed to build up it can have a negative impact on our nervous system, musculoskeletal system, respiratory system, and overall health. We realize how difficult stress can be to manage. Between work or school, a family life, and a social life, it can be extremely hard to decompress. That’s where we come in. Don’t let “no time” get in the way of “you time.”
This unique massage involves using heated bamboo rods to knead and roll out knots and relax tense muscles. Warm bamboo is also very useful for those who prefer deeper pressure; the bamboo can be leveraged easily for more pressure when requested.
Prenatal massages are quickly gaining popularity in the East Grand Forks, MN area and it isn’t hard to see why. Prenatal massages offer a number of benefits not only for the mommy-to-be, but for the unborn baby as well. Q W Massage & Spa is continuously keeping up-to-date with the latest prenatal massage techniques to ensure that we are safely and positively enhancing your well being.
Why should I get a prenatal massage?
There are a number of benefits to getting a massage while you’re pregnant. Besides being a great way to help prepare you for an easy delivery, prenatal massages also help with many of the physical and hormonal changes that occur during pregnancy. Many women in the East Grand Forks, MN area experience feelings of discomfort in their lower- and upper-back as well as swelling in their legs, along with frequent headaches and mood swings. The pressure used during a prenatal massage aims to relieve these symptoms by relaxing both the mind and the body.
Is a prenatal massage beneficial for the unborn baby?
Yes, your baby also reaps the benefits of a prenatal massaged. The techniques we use are designed to increase blood circulation to deliver more oxygen to both mother and fetus. In doing so, we improve both you and your baby’s immune system.
When is the best time to get a prenatal massage?
We at Q W Massage & Spa recommend starting prenatal massage sessions at the start of your second trimester (13 Weeks). Note: We do not offer prenatal Massage during your first trimester. When done by a professional you can continue the massage therapy sessions up to your due date.
What are the benefits of a postnatal massage?
Postnatal massages are extremely beneficial for mother’s experiencing post-partum depression. Our knowledgeable and compassionate staff has helped many women in the East Grand Forks, MN area achieve a healthy emotional state through a postnatal massage. Adjusting to your new role as a mom can be overwhelming as well as rewarding. We at Q W Massage & Spa are here to keep you balanced, counter stress, and refresh your body.
The massage specialists at Q W Massage & Spa have been providing Grand Forks, ND with professional massages for years. If you’ve been asking around to where you can find the best hot stone or cold stone massage in the Grand Forks, ND area you were probably directed here. If so, welcome! We at Q W Massage & Spa are pleased to see that our years of experience and our ability to provide long-lasting relief to all of our Grand Forks, ND clients have earned us such an outstanding reputation.
What is a hot stone massage?
A hot stone massage is a massage that uses heated, flat stones which are placed on specific acupressure points. The stones are placed on the body to relax tight muscles, as well as used to massage in much the same way as the Relaxation Massage uses hands. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles release, and gives the body an overall warm, relaxed sensation. Especially great for the winter months! The warmth the stones provide not only comfort but also ease tight muscles and soothe sore joints. Q W Massage & Spa has helped a number of people in the Grand Forks, ND area achieve balance and relieve stress by using this type of massage.
Hot Stone Massage benefits: